"Do you not know that your body is the temple of the Holy Spirit Who lives within you, Whom you have received from God? You are not your own." 1 Cor. 6:19
Here I am, and this is why 10 lbs is a good first goal to set for yourself! I reached my first goal of loosing 10 lbs and feel great! I am sharing this progress pic just to show you all why! Check out how my body has changed! I feel great!